I have a pull up/chin up bar, dumbbells with 15 kg worth of attachable weights and a 9kg kettlebell. What exercises can I performe to build muscles? Will the results of the
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Could I use just a barbell, pull up bar and a pair of dumbbells ALONE to build muscle for upper and lower parts of by body. If I'm able to will the
Can I make a good bodybuilding schedule at home with only a pair of dumbbells and a pull-up bar? - Quora
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