Between these two dumbbell squat,which is more effective for the leg?The DB front squad is more of a compound compare to the normal DB squat right? : r/fitness30plus
Dual Dumbbell Sumo Squat - YouTube
Double Dumbbell Sumo Squat - YouTube
How to Do the Dumbbell Front Squat for Leg Size and Strength - Breaking Muscle
Dumbbell Squat 101: A How-To Guide - stack
Is a dumbbell squat as effective as a barbell back squat? - Quora