Russel Orhii on Instagram: “I NEVER post about my bench but things are coming together nicely during this prep! I smashed 365lbs/1… | Sports fights, Smash, Prepping
Russel Orhii Squat: 327,5kg Benchpress: 200kg Deadlift: 337,5kg Total: 865,5kg @83 | By WRPF - World RAW Powerlifting | Facebook
Powerlifter Russel Orhii Lands a HUGE 356-kg (785-lb) Raw Squat PR In Training – Fitness Volt
Tips For A More Efficient Bench - YouTube
Video: Powerlifter Russel Orhii Hits Massive Bench Press PR Of 446lbs – Fitness Volt
Russel Orhii (83KG) Bench Presses a 212.5-Kilogram (468-Pound) PR In Training | BarBend
Russel Orhii | Wikitubia | Fandom
Russel Orhii Claims All Time Natty? : r/nattyorjuice