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Physical Therapy First - đź’ĄThe Close Grip Bench Press by @corebodyfitness . . The bench press is probably the most common or at least talked about exercise. . âť“You often hear people
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Birtech Power - 🔥 CLOSE GRIP BENCH PRESS Are you doing these right ? ❌ Bar path over neck ❌ hands too close ❌ using incorrect bar grip ✓Correct bar path ✓using
Close-grip barbell bench press exercise instructions and video